Kristian Clark

Breaking The Habit

Kristian Clark

  • I’m back.

I’m back.

Thursday 15th May 2025

Kristian Clark returns to share his candid journey through addiction, relapse, and finding hope in recovery.
10 minutes
Honest
Inspiring
Supportive
Encouraging
Raw

About this podcast

Breaking The Habit
Author:
Kristian Clark
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
Creative Recovery Journeys
Links:
Visit site
Episodes:
5 (View all)
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A Journey Back from the Abyss: Rediscovering Sobriety

Episode Overview

  • Addiction can resurface unexpectedly, even after years of sobriety.
  • Community and open conversations play a vital role in recovery.
  • Sobriety requires a conscious decision and personal commitment.
  • Recognising you're not alone can be a powerful motivator.
  • Recovery is an ongoing journey that involves self-discovery.
"Recovery is possible, and I hope to showcase different ways throughout this podcast."
In this heartfelt episode of 'Breaking The Habit', Kristian Clark returns to share his raw and unfiltered journey through addiction, recovery, and self-discovery. After nearly four years of sobriety from alcohol, Kristian found himself caught in the grip of Valium addiction. He paints a vivid picture of how it started with small doses, but quickly escalated into a desperate chase for silence and numbness.
Through his candid storytelling, Kristian reflects on the allure of escaping life's challenges with what he calls a 'magic pill', and the devastating consequences that followed. Kristian's narrative is both a cautionary tale and a beacon of hope. He speaks openly about the multiple hospital visits and the return to alcohol when pills ran out, leading to another seizure from withdrawals. Yet, amidst the chaos, he found clarity.
Now seven months sober, Kristian emphasises the power of community and open conversations in his recovery journey. He acknowledges the strength found in numbers and the importance of recognising that no one is truly alone in their struggles. This episode isn't just about recounting past mistakes; it's about finding the courage to change and embracing a new way of life. Kristian candidly admits that sobriety wasn't handed to him on a silver platter.
It required a conscious decision to seek help and the desire to get better. He shares his journey not as a motivational speaker promising miracles, but as a fellow traveller who understands the daily battle against addiction. Kristian's story is a testament to the resilience of the human spirit. He invites you to walk alongside him on this path of recovery, reminding you that while it may feel like a war, it's one worth fighting.
As he looks forward to discovering life without substances, he encourages you to find your own path to healing and self-discovery. This episode is an inspiring reminder that recovery is possible, and you're never truly alone in your fight.
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