Kristian Clark

Breaking The Habit

Kristian Clark

  • Rock Bottom

Rock Bottom

Thursday 12th June 2025

Join Kristian Clark and guest Donny as they explore addiction, autism, and recovery with candid stories and heartfelt reflections.
41 minutes
Honest
Compassionate
Supportive
Engaging
Hopeful

About this podcast

Breaking The Habit
Author:
Kristian Clark
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
Creative Recovery Journeys
Links:
Visit site
Episodes:
5 (View all)
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Finding Hope at Rock Bottom

Episode Overview

  • Substance use can be a coping mechanism for social anxiety.
  • Recognising patterns is crucial for seeking help.
  • Community support plays a vital role in recovery.
  • Imposter syndrome is common among those in recovery.
  • Finding purpose can be a key motivator for staying sober.
Regardless of what I used, when I used, how long I was using, I still ended up spiritually, emotionally, physically, and mentally broken.
This episode of Breaking The Habit brings you an honest and heartfelt conversation between host Kristian Clark and his guest, Donny. They dive into the complexities of addiction and recovery, focusing on Donny's journey as a young autistic person who turned to substances to manage social anxiety and overwhelming emotions. With candid anecdotes, Donny shares how she used drugs to fit in socially, masking her autism symptoms.
She talks about reaching rock bottom and the pivotal moment that led her to choose recovery over despair. Kristian and Donny explore the idea of finding purpose in helping others, a theme that resonates deeply with anyone battling addiction. They discuss the importance of recognising patterns and seeking support, whether through fellowship meetings or reaching out to a sponsor. The conversation is sprinkled with light humour and relatable moments, making it engaging and approachable.
Listeners will find comfort in Donny's story, as she speaks openly about imposter syndrome and the struggle to accept her right to recovery. Her journey is a testament to the power of community support and the transformative impact of Narcotics Anonymous meetings. Kristian adds his own reflections on the challenges of reaching out for help, offering a perspective that many will find familiar.
Whether you're navigating your own path to sobriety or supporting a loved one, this episode provides valuable insights into the emotional battles faced during recovery. Donny's courage and honesty serve as a beacon of hope for anyone questioning their place in the world of recovery. If you're looking for a conversation that combines empathy, humour, and genuine human connection, this episode is worth a listen.
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