Breaking The HabitBreaking The Habit
Kristian Clark
An odyssey of addiction, sobriety and mental wellbeing.
Episodes: 7
Breaking The Habit: Real Journeys Through Addiction and Mental Health
Ever wondered what it's really like to battle addiction and mental health issues? 'Breaking The Habit' offers a raw and heartfelt glimpse into these struggles. Hosted by Kristian Clark, who speaks from personal experience, this podcast dives into the highs and lows of addiction, sobriety, and mental wellbeing. Each episode features candid discussions that range from the emotional toll of addiction to practical tips for managing anxiety and depression.
Kristian's openness about his own journey makes this podcast a must-listen for anyone seeking understanding or support. Whether you're navigating your own recovery or supporting someone who is, 'Breaking The Habit' provides valuable insights and a sense of community.
Latest Episodes
Life for Real
Kristian Clark talks with Sasha about their shared journey to sobriety, touching on mental health challenges, addiction, and the power of connection.
Push The Button
Kristian Clark and Gaz discuss the journey to sobriety, sharing personal stories and coping strategies for recovery.
Rock Bottom
Kristian Clark chats with Donny about her journey through addiction and recovery, highlighting the challenges faced by young people with autism.
I’m back.
Kristian Clark shares his candid journey through addiction relapse with Valium and how he's finding hope in recovery through community support.
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