Breaking The Habit: Real Journeys Through Addiction and Mental Health
Ever wondered what it's really like to battle addiction and mental health issues? 'Breaking The Habit' offers a raw and heartfelt glimpse into these struggles. Hosted by Kristian Clark, who speaks from personal experience, this podcast dives into the highs and lows of addiction, sobriety, and mental wellbeing. Each episode features candid discussions that range from the emotional toll of addiction to practical tips for managing anxiety and depression.
Kristian's openness about his own journey makes this podcast a must-listen for anyone seeking understanding or support. Whether you're navigating your own recovery or supporting someone who is, 'Breaking The Habit' provides valuable insights and a sense of community.