Lee Davy
Lee Davy
Is It Safe to Drink Alcohol While Breastfeeding? The Hidden Harm No One Talks About
Is It Safe to Drink Alcohol While Breastfeeding? The Hidden Harm No One Talks About
Is It Safe to Drink Alcohol While Breastfeeding? The Hidden Harm No One Talks About
Monday 4th August 2025
Explore why alcohol and breastfeeding don't mix in this eye-opening episode with Lee Davy.
11 minutes
Eye-opening
Compassionate
Informative
Supportive
Honest
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Lee Davy
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Sobriety Toolkit
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Get the buttons here!The Hidden Dangers of Alcohol While Breastfeeding
Episode Overview
- Alcohol enters breast milk at similar concentrations to blood.
- It can lead to reduced feeding and sleep in infants.
- Breastfeeding challenges are heightened by alcohol consumption.
- Role modelling impacts children's future alcohol use.
- Society treats alcohol less seriously than smoking around infants.
"Your breast milk is now a glass of wine"
Lee Davy tackles a crucial yet often overlooked topic in this episode of the 1000 Days Sober Podcast. He questions the widespread belief that drinking alcohol while breastfeeding is safe, urging mothers to reconsider the advice given by some health professionals. The episode challenges the notion that alcohol and breast milk can coexist without consequences, highlighting potential risks such as reduced milk production and developmental delays in infants.
Lee shares his observations from personal experiences with breastfeeding mothers, shedding light on the emotional turmoil they face when alcohol is introduced into their routine. With a blend of science and empathy, Lee explains how alcohol passes into breast milk at similar concentrations to blood, affecting infants' sleep patterns and feeding habits. He argues that while society rightly condemns smoking around infants, it fails to treat alcohol with the same caution.
The episode emphasises the importance of role modelling, pointing out that children learn from observing their parents' behaviours. Lee passionately advocates for mothers to extend the alcohol-free commitment beyond pregnancy, for the sake of their child's health and well-being. Listeners are encouraged to reflect on their choices and consider the impact of their actions on their child's future. Lee's message is clear: motherhood is challenging enough without the added stress of alcohol.
By sharing stories and scientific insights, he hopes to inspire mothers to make informed decisions about their alcohol consumption during breastfeeding. This episode is a heartfelt call to action for anyone facing the pressures of new parenthood and the mixed messages surrounding alcohol consumption. If you're curious about the hidden effects of alcohol in breast milk and want to explore alternative ways to support your child, this episode is worth a listen.
It's a reminder that love doesn't end at birth, and the choices we make continue to shape our children's lives.