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Jessica Graham: Recovery From Self Abandoning and Learning Sober Sex, Love and Life!
Jessica Graham: Recovery From Self Abandoning and Learning Sober Sex, Love and Life!
Jessica Graham: Recovery From Self Abandoning and Learning Sober Sex, Love and Life!
Friday 7th April 2023
Jessica Graham talks about overcoming addiction and finding emotional sobriety through mindfulness on The Fear Addict Podcast.
Explicit
76 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
fearmedia
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Sexual Empowerment & Identity
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
12 (View all)
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Get the buttons here!Jessica Graham: Embracing Sober Love and Life After Trauma
Being able to bring mindfulness into addictive behaviors, including sexually addictive behaviors, is incredibly powerful.
What happens when your childhood is marred by addiction and emotional chaos? For Jessica Graham, it meant a journey through addiction and an eventual path to recovery that would redefine her life. In this episode of The Fear Addict Podcast, hosts Mark and Josh chat with Jessica, a trauma resolution guide and meditation teacher, about her transformative journey.
Growing up with a father battling addiction and a mother who was emotionally complex, Jessica turned to smoking at the tender age of 12, spiraling into various vices to cope with her turbulent environment. However, her story took a hopeful turn when she found solace in Alanon and AA. These programs taught her the importance of emotional sobriety and mindfulness, tools she now uses to help others navigate their own recoveries.
Jessica's candid discussion about relationships, self-compassion, and self-care offers valuable insights for anyone on a similar path. One standout moment is her emphasis on the power of mindfulness in overcoming sexually addictive behaviors. As Jessica puts it, 'Mindfulness can be a game-changer in breaking free from addictive patterns'. This episode is packed with wisdom and hope, making it a must-listen for those seeking inspiration in their own recovery journeys.