fearmedia
Mark Goff
Keith: Finding Your Way Into Physical and Emotional Sobriety is Messy and Beautiful
Keith: Finding Your Way Into Physical and Emotional Sobriety is Messy and Beautiful
Keith: Finding Your Way Into Physical and Emotional Sobriety is Messy and Beautiful
Friday 24th March 2023
Join Mark and Josh as they discuss Keith's raw journey to sobriety, touching on self-worth, anxiety, and personal growth.
Explicit
69 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
fearmedia
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Sexual Empowerment & Identity
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Keith's Path to Sobriety: Finding Strength in Vulnerability
I recognized that the emotional issues and the lack of safety that I'm describing when I would drink- and we would drink a lot together, when I would drink, it would pour like gasoline on that fire.
Keith's story is one that many will find both relatable and inspiring. In this episode of The Fear Addict Podcast, Mark and Josh have a heartfelt conversation with Keith, who opens up about his tumultuous journey to sobriety. When Keith's relationship with his boyfriend ended during the pandemic, it shattered his sense of control and self-worth, pushing him to confront his addiction head-on.
This episode dives deep into Keith's struggle with seeking validation externally and his journey toward building self-esteem from within for the first time in his life. Keith candidly discusses how alcohol exacerbated his emotional turmoil and anxiety, making it clear how intertwined these issues can be. Through his narrative, listeners gain valuable insights into the importance of setting healthy boundaries, understanding the dynamics of relationships, and recognizing addictive behaviors.
Keith also sheds light on the challenges and rewards of working through relationship issues and the significant role self-sacrifice plays in recovery. His story underscores the opportunities for personal growth in everyday decisions and the transformative power of self-compassion. Whether you're navigating your own path to sobriety or supporting someone who is, Keith's journey offers a powerful reminder that even in the messiness of recovery, there is beauty and strength to be found.