Kristoffer CarterKristoffer Carter
The One You Feed
Eric Zimmer chats with Kristoffer Carter about meditation, discernment, and crafting an epic life on 'The One You Feed'.
50:22•14 Oct 2014
Crafting an Epic Life with Kristoffer Carter on The One You Feed
“Meditation helps you discern signals from static, and the static is the ego and the voices and the scripts that we are given as kids telling us you have to fit in this box and do this and all that stuff.”
How do you build a life that feels truly epic? In this episode of 'The One You Feed', Eric Zimmer sits down with Kristoffer Carter, a meditation expert and yogi, to unpack the secrets behind living a fulfilling life. Kristoffer, who has worked with rapid growth start-ups and facilitated the Good Life Project, shares his journey from the corporate world to spiritual development.
He discusses the challenges and rewards of meditation, offering practical tips for those struggling to quiet their minds. The conversation touches on discernment—how to differentiate meaningful actions from mere busyness—and how humor can be a powerful tool for personal growth. Kristoffer also delves into his experiences with Kriya Yoga and how it has shaped his approach to life.
If you're curious about integrating spirituality into your daily routine or just looking for inspiration to push past procrastination, this episode is packed with insights that can help you carve out your own epic life.
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