James Swanwick
James Swanwick
Leading with Strength: How Natural Talents Support the Alcohol-Free Journey
Leading with Strength: How Natural Talents Support the Alcohol-Free Journey
Leading with Strength: How Natural Talents Support the Alcohol-Free Journey
Monday 16th June 2025
Discover how identifying your natural talents can support and strengthen your alcohol-free journey with Coach Teri Patterson and Sally Magee.
36 minutes
Informative
Encouraging
Supportive
Hopeful
Educational
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Harnessing Your Natural Talents for an Alcohol-Free Lifestyle
Episode Overview
- Understanding your strengths can simplify the alcohol-free journey.
- The Clifton Strengths assessment helps identify natural talents.
- Playing to your strengths boosts confidence and motivation.
- Personalising the sobriety experience is key to success.
- Different strengths offer unique paths to overcoming challenges.
When you're using your strengths, you do work that lights you up, brings you joy, gives you energy.
Imagine unlocking the secret to a successful alcohol-free journey by embracing your natural talents. In this episode of the Alcohol-Free Lifestyle podcast, Coach Teri Patterson teams up with Gallup-Certified Strengths Coach Sally Magee to reveal how knowing your strengths can make the path to sobriety smoother. They dive into the Clifton Strengths assessment, a tool used by Fortune 500 companies to boost team performance, and discuss how it can be applied to personal growth.
Sally explains that understanding your natural talents – like communication or achiever – can help you feel more confident and motivated in your alcohol-free lifestyle. Sally shares fascinating insights into how different talents can influence your journey. For example, those with 'achiever' talents might find setting goals energising, while 'learner' talents might enjoy diving into the science behind alcohol's effects on the brain.
The conversation touches on how playing to your strengths can make quitting alcohol feel as natural as writing with your dominant hand. Teri and Sally explore the idea that everyone's journey is unique, just like our strengths profiles. They highlight the importance of personalising the alcohol-free experience and using strengths to overcome challenges.
Whether you're a high performer looking to reduce alcohol consumption or seeking a complete lifestyle change, this episode offers valuable insights into making the process more enjoyable and effective. Curious about how your strengths can support your sobriety journey? Tune in to discover how leaning into what you do best could be the key to lasting change.