C Three Foundation
C Three Foundation
Level Up with Your Sinclair Method Coaching - Guest Katie Lain
Level Up with Your Sinclair Method Coaching - Guest Katie Lain
Level Up with Your Sinclair Method Coaching - Guest Katie Lain
Thursday 28th August 2025
Katie Lain shares insights on TSM, overcoming shame, and the power of connection in alcohol recovery.
69 minutes
Inspiring
Informative
Encouraging
Compassionate
Supportive
About this podcast
Author:
C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
49 (View all)
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Get the buttons here!Level Up Your Recovery with Katie Lain
Episode Overview
- Shame can prevent asking for help; overcoming it is crucial.
- Personal goals drive progress in recovery.
- Celebrating small victories boosts motivation.
- A coach provides guidance and helps find answers within.
- Reconnecting with oneself and others aids healing.
"Alcohol use disorder isolates us. It breeds shame."
Curious about how others navigate their sobriety journey? In this engaging episode, Katie Lain shares her wisdom on the Sinclair Method (TSM) and the importance of connection in alcohol recovery. She discusses how shame can hinder reaching out for help and the crucial role personal goals play in progressing with TSM. Katie highlights the significance of celebrating small victories, encouraging listeners to embrace the journey without pressure to achieve perfection overnight.
Her approach is both compassionate and practical, providing relatable anecdotes that resonate with anyone on a healing path. As Katie talks about her experiences, she emphasises the value of having a coach to guide you through the ups and downs, helping you find answers within yourself. With a mix of light-hearted banter and profound insights, Katie offers a refreshing perspective on overcoming alcohol use disorder.
She candidly reflects on how alcohol can deplete one's integrity, sharing how reconnecting with oneself and others is vital for healing. Whether you're seeking advice on managing cravings or looking for ways to celebrate small wins, this episode offers practical tips and heartfelt encouragement. So, are you ready to level up your recovery journey?
Listen in and discover how embracing connection and self-compassion can lead to lasting change.