Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • “Lift My Lamp Beside the Golden Door”

“Lift My Lamp Beside the Golden Door”

Saturday 14th June 2025

Explore emotional sobriety amidst societal pressures with insights from Eric Fromme and stories from Elizabeth Medrano.
74 minutes
Informative
Inspiring
Hopeful
Compassionate
Supportive

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Balancing Societal Demands with Emotional Sobriety

Episode Overview

  • Emotional sobriety involves balancing adaptation with individuality.
  • Societal pressures can challenge personal growth.
  • Activism can be a part of recovery and personal development.
  • Respecting differing opinions is crucial for emotional sobriety.
  • Eric Fromme's philosophies offer insights into emotional health.
"Emotional sobriety is found in adapting, but not at the expense of becoming."
This episode of 'Emotional Sobriety: The Next Step in Recovery' takes a deep dive into the intersection of emotional sobriety and societal obligations. Hosts Dr. Allen Berger and Thom Rutledge, alongside guest Patrick, explore the delicate balance between adapting to societal pressures and maintaining one's individuality. They draw inspiration from Eric Fromme's philosophies, emphasising that true emotional sobriety involves adapting without losing oneself.
The conversation is peppered with reflections on the political climate, including the impact of Trump and ICE, highlighting the tension between personal values and societal demands. Artist and organiser Elizabeth Medrano joins the discussion, sharing her journey of recovery and activism. Her story exemplifies the struggle to maintain emotional sobriety while advocating for social justice. Elizabeth's experiences underline the shared continuum between emotional sobriety, community involvement, and personal growth.
Throughout the episode, the hosts and guests candidly discuss the challenges of emotional sobriety amidst societal upheaval. They stress the importance of respecting differing opinions while staying true to one's principles. As they navigate these complex themes, listeners are encouraged to reflect on their own paths to emotional sobriety and consider how societal pressures may influence their personal journeys.
If you're curious about how emotional sobriety can empower you to balance societal expectations with personal growth, this episode offers valuable insights and inspiration.
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