Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor

Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor

Curious about how others navigate their sobriety journey? Dr. Elizabeth Poynor takes you on an enlightening ride through women's health, with a special focus on dementia prevention and long-term brain health. Dr. Richard Isaacson, a preventive neurologist, joins her to discuss the nuances of Alzheimer's disease, offering insights into lifestyle changes that can significantly reduce risk factors. Their conversation is peppered with personal stories, making complex medical topics relatable and engaging. Dr.

Isaacson shares his journey from skepticism to becoming a pioneer in Alzheimer's prevention, detailing how nutrition and lifestyle interventions can be game-changers for brain health. The episode dives into the importance of understanding genetic risks, particularly the Apoe4 variant, and how hormone therapy can play a protective role for women's brains. With humour and candour, they tackle controversial topics like microdosing GLP-1s for brain health and the benefits of testosterone therapy.

This episode is a must-listen for anyone interested in proactive health measures and the evolving landscape of dementia prevention. It leaves you with the reassuring thought that genes are not destiny and that small changes today can lead to healthier tomorrows.