iHeartPodcasts
Eric Zimmer
Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
Tuesday 16th December 2025
Join Dr. Elizabeth Poynor as she unravels women's health mysteries with Dr. Richard Isaacson, focusing on brain health and dementia prevention.
53 minutes
Informative
Inspiring
Educational
Hopeful
Engaging
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Unpacking Women's Health: Brain Power with Dr. Elizabeth Poynor
Episode Overview
- Lifestyle changes can significantly reduce Alzheimer's risk.
- Hormone therapy may protect women's brains during menopause.
- Understanding your genetic risk can help tailor preventive measures.
- Microdosing GLP-1s could offer cognitive benefits.
- Exercise and nutrition are key components of brain health.
"Genes are not our destiny. We can win the tug of war against our genes."
Curious about how others navigate their sobriety journey? Dr. Elizabeth Poynor takes you on an enlightening ride through women's health, with a special focus on dementia prevention and long-term brain health. Dr. Richard Isaacson, a preventive neurologist, joins her to discuss the nuances of Alzheimer's disease, offering insights into lifestyle changes that can significantly reduce risk factors. Their conversation is peppered with personal stories, making complex medical topics relatable and engaging. Dr.
Isaacson shares his journey from skepticism to becoming a pioneer in Alzheimer's prevention, detailing how nutrition and lifestyle interventions can be game-changers for brain health. The episode dives into the importance of understanding genetic risks, particularly the Apoe4 variant, and how hormone therapy can play a protective role for women's brains. With humour and candour, they tackle controversial topics like microdosing GLP-1s for brain health and the benefits of testosterone therapy.
This episode is a must-listen for anyone interested in proactive health measures and the evolving landscape of dementia prevention. It leaves you with the reassuring thought that genes are not destiny and that small changes today can lead to healthier tomorrows.