Breaking Free: Coach Leslie's Journey from Smoking to Wellness
You have traded something you don't want, or something that you do want more time to fill up with anything you want and you have better health to enjoy every minute of it with.
Imagine a life where you no longer rely on cigarettes to get through the day. In this episode of 'Life Health Coaches,' Coach Leslie takes you on her personal journey from being a long-term smoker to embracing a healthier, smoke-free life. She opens up about her struggles with addiction and self-sabotage, and how life and health coaching played a pivotal role in her transformation.
Leslie's candid storytelling makes you feel like you're chatting with an old friend who's been through the trenches and come out stronger on the other side. You'll hear about the real dangers of smoking, but more importantly, the incredible benefits of quitting. Leslie dives into the mental and physical hurdles she faced and how she overcame them with sheer determination and the right support system.
If you're looking to break free from smoking or any other self-destructive habit, this episode offers a treasure trove of practical advice and motivational insights. It's not just about quitting smoking; it's about reclaiming your life, boosting your energy, and feeling better than ever. Tune in to get inspired and take the first step towards a healthier, more fulfilling lifestyle.