Angela McKinney

Untangle & Thrive Podcast

hello@untangleandthrive.com (#angelamckinney, #untangleandthrive)

  • Memories: Traumatic Memories and Good Memories

Memories: Traumatic Memories and Good Memories

Wednesday 5th January 2022

Angela McKinney discusses processing traumatic and positive memories to improve life quality in 'Untangle & Thrive'.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Untangle & Thrive Podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Healing Through Memories: Angela McKinney on Trauma and Joy

Memories start to become this incredible fertilizer for potential, for new, unrealized potential... So memories, re-remembering the good stuff, getting support, getting help if you feel so tangled and overwhelmed in your body and you don't have a lot of coherency with the story of your body and what it's holding.
Memories can be tricky. They shape our decisions, relationships, and even our self-view. But what happens when those memories are tangled with unprocessed trauma? In this episode of 'Untangle & Thrive', Angela McKinney dives into this complex topic, exploring both traumatic and joyful memories and how they influence our lives. Angela shares her unique approach, The Untangle Method™, which blends neurobiology research with creative, playful strategies to help us process trauma and reclaim positive memories.
She discusses how we often try to forget painful experiences like a rough childhood or a bad breakup, but in doing so, we sometimes lose the good memories too. This episode is a must-listen for anyone looking to understand how their past shapes their present and learn practical ways to heal and thrive.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.