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The One You Feed

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  • Mishka Shubaly

Mishka Shubaly

Tuesday 2nd September 2014

Mishka Shubaly shares his journey from addiction to sobriety and ultrarunning. Learn about changing mindsets and overcoming self-sabotage.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking

About this podcast

The One You Feed
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Mishka Shubaly: Running from Addiction to Sobriety

Just because I'm recommending that other people shouldn't do stuff doesn't mean I don't do it. All the time we see what we don't have instead of what we do.
Have you ever wondered how someone can transform their life from the depths of addiction to achieving incredible feats of endurance? Meet Mishka Shubaly, an author and musician whose life story is as gripping as his music. In this episode of 'The One You Feed', Mishka takes us through his journey from being an alcoholic drug abuser to becoming a sober ultrarunner.
His candid conversation with host Eric Zimmer is packed with raw honesty and invaluable insights into the continuous effort it takes to change one's mindset and habits. Mishka's story isn't just about running; it's about running away from self-sabotage and towards a healthier, more fulfilling life. He opens up about his struggles with nihilism and self-defeating behaviors, sharing how he celebrated five years of sobriety and the life lessons he's learned along the way.
His mini-memoir, 'The Long Run', details this transformation and has resonated with many who have faced similar battles. In addition to his personal journey, Mishka discusses the broader issues of communal illness in America, highlighting how people often prefer prolonged pain over short-term discomfort. He emphasizes the importance of quitting alcohol with support systems like AA, which helped him stand on his own two feet and reclaim his sense of self.
One of the most compelling parts of the episode is Mishka's reflection on the fallacy of external happiness. He urges listeners to focus on what they have rather than what they lack, a mindset shift that has been crucial in his recovery. The episode wraps up with a pre-release of a song from Mishka's forthcoming record, adding a personal touch to this inspiring conversation.
If you're looking for a story of resilience, personal growth, and the relentless pursuit of a better life, this episode is a must-listen. Mishka Shubaly's journey offers hope and practical wisdom for anyone struggling with addiction or seeking to make a positive change.