- We Know Jack.
- We Know Jack.
MOD CXIX Gabe, Marc, Paul
MOD CXIX Gabe, Marc, Paul
MOD CXIX Gabe, Marc, Paul
Sunday 25th January 2026
Explore emotional sobriety with Jack, Gabe, Marc, and Paul as they discuss the mental challenges in addiction recovery.
Explicit
80 minutes
Inspiring
Informative
Honest
Engaging
Supportive
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
218 (View all)
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Get the buttons here!Finding Clarity: The Mental Journey to Emotional Sobriety
Episode Overview
- Emotional sobriety involves living sanely after abstinence.
- Recognising powerlessness over obsessive thoughts is key.
- Honesty and self-awareness are crucial for recovery.
- Moments of clarity can lead to significant personal growth.
- Recovery requires confronting mental obsessions.
The world does not revolve around me, and using the serenity prayer helps me remember that.
What drives someone to seek a life without alcohol? In this compelling episode of "Mental Obsession Discussion / Emotional Sobriety," hosts Jack, Gabe, Marc, and Paul tackle the concept of emotional sobriety and the mental challenges that accompany addiction recovery. They discuss the powerlessness felt in addiction, not just over substances but over obsessive thoughts that can lead to destructive behaviours. Gabe shares his journey from heavily drinking to finding clarity and stability through sobriety.
The conversation explores the importance of honesty and self-awareness in recovery, highlighting how acknowledging one's limitations can lead to personal growth. Marc reflects on his moment of clarity, where he recognised his self-centredness and the need for change. The episode is a candid exploration of the mental battles faced by those in recovery and offers valuable insights into living a life of emotional sobriety.
As you listen, consider how these principles might apply to your own life or those around you. Are you ready to confront your own mental obsessions?