- We Know Jack.
- We Know Jack.
MOD Marc V
MOD Marc V
MOD Marc V
Thursday 8th January 2026
Explore the mental struggles of addiction and sobriety with Marc V in this engaging episode on emotional sobriety.
Explicit
32 minutes
Inspiring
Informative
Honest
Compassionate
Engaging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
217 (View all)
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Get the buttons here!Finding Freedom: The Mental Maze of Sobriety
Episode Overview
- Recognising that thoughts aren't reality is key to emotional sobriety.
- Freedom comes from accepting the power of choice, not avoiding it.
- Living in the present helps break free from compulsive behaviours.
- Understanding mental patterns can illuminate paths to recovery.
- Clarity in thought leads to a more authentic experience of sobriety.
"The freedom to think anything we want is the basis of freedom."
How do people find hope in the darkest times? In the latest episode of 'Mental Obsession Discussion / Emotional Sobriety,' Marc V joins the conversation to explore the intricate dance between compulsive behaviours and emotional sobriety. Marc opens up about his struggles with food addiction, revealing how the same mental patterns that once fuelled his alcohol dependency are now at play with his eating habits.
The discussion delves into the core idea that freedom comes from recognising that thoughts are not reality. The hosts challenge listeners to consider whether the power they attribute to their thoughts is self-imposed and how this affects their journey to sobriety. The episode also highlights the importance of living in the present and embracing the freedom of choice, even when it feels like a double-edged sword.
By sharing personal experiences and hard-earned wisdom, Marc and the hosts provide a compassionate space for reflection, offering listeners a chance to reconsider their own narratives around addiction. With a mix of humour and honesty, this episode serves as a reminder that sanity in recovery is about embracing reality, not escaping it. If you're grappling with similar challenges, this conversation might just offer the clarity you need.