- We Know Jack.
- We Know Jack.
MOD Paul VI
MOD Paul VI
MOD Paul VI
Thursday 18th December 2025
Explore the mental challenges of sobriety with Jack and Paul in a heartfelt discussion on addiction and recovery.
Explicit
32 minutes
Inspiring
Supportive
Informative
Eye-opening
Honest
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
217 (View all)
Do you want to link to this podcast?
Get the buttons here!The Mental Maze of Sobriety: A Journey with Jack and Paul
Episode Overview
- Recognising the power of choice can shift the narrative from helplessness to empowerment.
- Accountability is crucial in maintaining sobriety.
- Structured programs can provide essential support in recovery.
- Understanding that thoughts don't define us offers freedom.
- A supportive network is vital for long-term sobriety.
"If you think you can't and shouldn't be doing what you're doing, that would be a very difficult problem to resolve."
Curious about how others navigate their sobriety journey? The latest episode of 'Mental Obsession Discussion' dives into the intricate dance between addiction and recovery, featuring a heartfelt conversation between Jack and Paul. The duo tackles the mental gymnastics involved in sobriety, revealing how our thoughts can be both a prison and a path to freedom. Paul shares his ongoing battle with food addiction, drawing parallels to his experience with alcohol and drugs.
Jack, with his unique perspective, challenges the idea that our thoughts are all-powerful, suggesting instead that they often mislead us into thinking we're powerless. The episode is a raw exploration of how accountability and recognising one's freedom to choose can shift the narrative from one of helplessness to empowerment. Paul’s candid reflection on his struggles with food highlights the complexity of addiction when the substance in question is a necessity, like eating.
Jack’s insights into the nature of thoughts and reality encourage listeners to question their own mental patterns and consider how these influence their recovery journeys. The conversation also touches on the importance of having a supportive network, as Paul discusses the benefits of structured programs and meal plans tailored to his needs. Jack emphasises that true freedom comes from understanding that our thoughts don’t define us, and that we have the power to choose differently at any moment.
This episode is both eye-opening and supportive, offering listeners a chance to reflect on their own experiences with addiction and recovery. So, what does it mean to truly embrace your freedom in sobriety? Dive into this conversation and find out.