Heal Your Roots Wellness
Heal Your Roots Wellness, Kira Yakubov Ploshansky, Caitlin Harrison
Navigating Religious Trauma: Insights from a Couples Therapist
Navigating Religious Trauma: Insights from a Couples Therapist
Navigating Religious Trauma: Insights from a Couples Therapist
Wednesday 3rd January 2024
Caitlin Harrison discusses overcoming religious trauma and the transformative power of therapy on 'Heal Your Roots Podcast'.
37 minutes
Empowering
Informative
Healing
Supportive
Inspiring
About this podcast
Author:
Heal Your Roots Wellness
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
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Episodes:
38 (View all)
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Get the buttons here!Healing Through Faith: Caitlin Harrison on Overcoming Religious Trauma
Episode Overview
- Caitlin shares insights into the impact of religious trauma on mental health and the application of therapy models like Internal Family Systems and the Gottman method
- She discusses her personal journey and the passion that led her to the field of therapy
- Caitlin delves into her use of EMDR to treat trauma, specifically religious trauma, family wounds, and upbringing, and her work with couples and individuals struggling with anxiety, childhood wounds, and trauma, including religious trauma
- She highlights the importance of self-trust, the struggles of shifting belief systems, and the powerful impact of therapy in navigating personal growth and healing
- Caitlin addresses the complexities of religious trauma and the importance of understanding and addressing the impact of belief systems
Internal Family Systems helps us get really curious about what those feelings and thoughts are, what parts of ourselves come up in certain settings. It helps us understand why they're coming up to put ourselves back in charge of all of these parts that developed through all of our experiences and our childhood.
Ever wondered how deeply religious trauma can affect your mental health? In this episode of the 'Heal Your Roots Podcast', Caitlin Harrison, a Marriage and Family Therapist, opens up about her experiences and professional insights. She sheds light on the impact of religious trauma, sharing how it intertwines with mental well-being and personal growth. Caitlin's journey into therapy wasn't just a career choice; it was a path to understanding her own family dynamics and childhood wounds.
Her candid reflections offer a relatable and heartfelt perspective for anyone grappling with similar issues. Caitlin dives into the therapeutic techniques she uses, such as EMDR therapy, Internal Family Systems, and the Gottman method. These methods are not just theoretical concepts; Caitlin explains how they can be applied to real-life situations, especially for those dealing with anxiety, childhood trauma, and the complexities of shifting belief systems. Her approach to therapy emphasizes self-trust and the transformative power of addressing deep-seated wounds.
This episode isn't just for therapists or those in therapy; it's for anyone who has ever questioned their beliefs or struggled with the impact of their upbringing. Caitlin's insights are a beacon of hope, showing that healing is possible through understanding and professional guidance. Whether you're dealing with religious trauma yourself or supporting someone who is, this conversation offers valuable perspectives and practical advice.
Tune in to hear Caitlin Harrison's thoughtful exploration of these themes, and find out how therapy can help you navigate your own journey towards healing and self-discovery.