Heal Your Roots Wellness
Heal Your Roots Wellness, Kira Yakubov Ploshansky, Allen Michael Lewis
Unveiling Patterns: Understanding Family Dynamics
Unveiling Patterns: Understanding Family Dynamics
Unveiling Patterns: Understanding Family Dynamics
Wednesday 17th January 2024
Join therapist Allen Michael Lewis as he unpacks family dynamics, cultural ties to food, and generational patterns in this insightful episode.
50 minutes
Thought-provoking
Informative
Inspiring
Empowering
Supportive
About this podcast
Author:
Heal Your Roots Wellness
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Links:
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Episodes:
38 (View all)
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Get the buttons here!Family Dynamics Unpacked: Insights from Therapist Allen Michael Lewis
Episode Overview
- Explore the dynamics of family systems and therapy with licensed therapist Allen Michael Lewis
- Gain insights into the impact of cultural influences and generational patterns on relationships
- Discover Allen's unique approach to understanding family history through genealogy and research
- Uncover the transformative work being done to guide budding therapists into the field of family therapy
- Experience a candid and honest discussion on the complexities of family dynamics and therapy
I don't think that this is accurate. I don't know everything about you. They do the same thing for like dating and relationships. I feel like we could talk for hours about so many different things.
Ever wondered how your family’s past shapes your present? In this engaging episode of the 'Heal Your Roots Podcast', family therapist Allen Michael Lewis takes us on a journey through the intricate web of family dynamics. With his extensive experience as a Licensed Marriage and Family Therapist, Allen dives deep into the power of genograms, a tool that maps out family relationships and patterns over generations.
He explains how these maps can reveal hidden influences and help us understand our behaviors and relationships better. Allen also touches on the importance of accountability in relationships, stressing that understanding and owning our actions is key to maintaining healthy connections with our loved ones. But it’s not all about therapy jargon. The episode takes a fascinating turn as Allen explores the cultural significance of food.
He shares how our relationship with food can reflect deeper issues of love, respect, and identity, often passed down through generations. Listeners will find themselves reflecting on their own family histories as Allen discusses the roles, hierarchies, and patterns within family systems. He brings a fresh perspective on how intergenerational trauma and food choices are intertwined, offering practical advice for anyone looking to break free from negative cycles.
Whether you're curious about therapy, interested in cultural explorations, or just looking to understand your family better, this episode has something for everyone. Tune in to gain a deeper understanding of yourself and your roots.