James Swanwick
James Swanwick
No Rehab Needed? 5 Amino Acids to Crush Cravings - Julia Ross
No Rehab Needed? 5 Amino Acids to Crush Cravings - Julia Ross
No Rehab Needed? 5 Amino Acids to Crush Cravings - Julia Ross
Monday 2nd September 2024
Learn how amino acids can help you beat alcohol cravings without rehab. Expert Julia Ross shares her revolutionary approach on the Alcohol-Free Lifestyle podcast.
63 minutes
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About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!Beat Alcohol Cravings with Amino Acids: Insights from Julia Ross
Episode Overview
- Amino acids can help reduce alcohol cravings.
- Nutritional therapy offers an alternative to traditional rehab.
- Neurotransmitter deficits play a core role in addiction.
- Tyrosine and GABA are key amino acids in combating cravings.
- Real-world success stories highlight the effectiveness of this approach.
"We knew at that moment that we had stumbled on something that was priceless."
Ever wondered if you could crush your alcohol cravings with just food and supplements? In this episode of the Alcohol-Free Lifestyle podcast, James Swanwick chats with Julia Ross, a leading expert in mood, cravings, and addiction. Julia shares her fascinating journey in the addiction field since 1976 and introduces five essential amino acids that could potentially revolutionise addiction treatment.
She explains how these nutrients, found in everyday foods and supplements, can help you break free from cravings without the need for traditional rehab or 12-step programmes. Julia dives into the science behind neurotransmitter deficits and how they play a core role in addiction. She highlights the successes she’s seen using amino acids like tyrosine and GABA to help individuals overcome cravings for substances like alcohol and cocaine.
Her stories are not only inspiring but also offer a practical approach to dealing with addiction through nutritional therapy. If you’re looking for an alternative way to tackle alcohol cravings or simply want to understand more about the biochemical aspects of addiction, this episode is a must-listen. Julia’s expertise and passion shine through, making complex topics accessible and engaging.
So, why not give it a listen and see how nutritional therapy could be the key to a life free from addiction? Curious about how amino acids can help you or someone you know? Tune in to hear Julia Ross break down the science and offer real-world examples of success.