James Swanwick
James Swanwick
50 Years of Drinking, 15 Months Sober, Changing Beliefs In Your 60s - Don Drury
50 Years of Drinking, 15 Months Sober, Changing Beliefs In Your 60s - Don Drury
50 Years of Drinking, 15 Months Sober, Changing Beliefs In Your 60s - Don Drury
Friday 30th August 2024
Don Drury shares his inspiring journey from 50 years of drinking to 15 months of sobriety. Discover how he transformed his life at 67.
46 minutes
Inspiring
Encouraging
Informative
Supportive
Hopeful
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Breaking Free: Don Drury's Journey to Sobriety at 67
Episode Overview
- Don Drury shares his journey from heavy drinking to sobriety at age 67.
- Discusses the impact of cultural conditioning on his drinking habits.
- Shares strategies for attending social events without alcohol.
- Highlights the benefits of an alcohol-free lifestyle, including weight loss and increased energy.
- Emphasises the importance of family support in his journey.
I feel great. The number one biggest change for me was having the energy.
Don Drury, a 67-year-old from Massachusetts, has a story that defies the odds and shatters stereotypes. After 50 years of heavy drinking, Don decided to change his life, and he's now 15 months alcohol-free. This episode of the Alcohol-Free Lifestyle podcast dives into Don's journey from being a daily drinker to living a vibrant, sober life. Don shares his experiences of waking up in a fog, feeling low energy, and how he was 20 pounds heavier before making the switch.
Now, he’s lighter, more energetic, and enjoys clarity like never before. He discusses the cultural conditioning around drinking, especially growing up in a household where alcohol was a norm. Don also touches on how his drinking habits affected his work and personal life, and the moment he realised he needed to seek help. The episode is filled with anecdotes about his family, including his 44-year marriage, two daughters, and a grandson.
Don also talks about the challenges and strategies of attending social events as the only non-drinker. His story is a testament to the fact that it's never too late to make a positive change. If you're looking for inspiration and practical advice on living an alcohol-free life, this episode is a must-listen.