Jeremy Wilson: From Lone Wolf to Thriving in Community
Episode Overview
Jeremy found success by becoming coachable and joining Project 90. Removing the perceived value of alcohol was key to his transformation. He experienced significant improvements in his relationships and health. The support of a like-minded community was crucial in his journey. Jeremy's story highlights the importance of doing it for oneself.
"Alcohol losing all value in my life has been the number one thing."
Jeremy Wilson's story is a testament to the power of community and coaching in the journey to an alcohol-free life. This episode of the Alcohol-Free Lifestyle podcast features Jeremy, a financial controller, husband, and father who transformed his life by embracing a supportive network and becoming 'coachable'. After three years of sobriety on his own, Jeremy relapsed and found himself in a worse state than before.
However, by joining Project 90, he discovered the value of science-based methodology, coaching, and a like-minded community. His journey highlights the importance of being open-minded and seeking support to truly break free from alcohol's grip. Jeremy's transformation wasn't just about quitting alcohol; it was about redefining his relationships, enhancing his physical and mental health, and finding new joy in life.
He shares how being 'coachable' allowed him to integrate lessons from books like 'This Naked Mind' by Annie Grace and 'Quit Alcohol the Easy Way' by Alan Carr into his daily life. Jeremy's story is relatable for anyone who has tried to quit drinking on their own and realised they need more support. One of the most compelling parts of Jeremy's journey is his realisation that he was doing it more for others than for himself initially.
This shift in perspective, coupled with the accountability provided by Project 90, helped him remove the perceived value of alcohol from his life. Now, he enjoys concerts without feeling like he's missing out, and he cherishes his improved relationships with his family. Jeremy's story is not just about overcoming alcohol addiction but also about personal growth and discovering what life can be like without alcohol.
If you're curious about how a supportive community can help you achieve your goals, this episode is a must-listen. Could Jeremy's journey inspire your own path to an alcohol-free life?