Margaret Paul PhD
Margaret Paul PhD
Nothing External Will Heal You
Nothing External Will Heal You
Nothing External Will Heal You
Tuesday 9th September 2025
Dr. Margaret Paul explains why true healing is an internal process in this insightful episode on Inner Bonding.
24 minutes
Informative
Inspiring
Hopeful
Encouraging
Honest
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
281 (View all)
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Get the buttons here!Healing from Within: The Power of Inner Bonding
Episode Overview
- Healing is an internal process requiring active engagement.
- Inner Bonding helps heal false beliefs and self-abandonment.
- Relationships play a crucial role in personal healing.
- Popular therapies can be helpful but aren't complete solutions.
- Taking responsibility for your feelings is essential.
Nothing external can change things for you. You're the one that has to do it.
Ever wondered what it truly takes to heal from within? Dr. Margaret Paul sheds light on this crucial topic in the latest episode of Inner Bonding. She passionately argues that genuine healing isn't about quick fixes or external solutions; it's an active internal process that requires embracing your feelings and learning from them. The episode challenges listeners to reconsider popular therapeutic methods like meditation, sound healing, and even psychedelics, suggesting they can be helpful but are not complete solutions.
Instead, Dr. Paul introduces the concept of Inner Bonding, a process developed over 40 years ago, which focuses on nurturing a loving adult within oneself to heal false beliefs and self-abandonment behaviours. Throughout the episode, Dr. Paul emphasises the importance of relationships in the healing journey, whether it's with a facilitator, a friend, or even a pet.
She encourages listeners to take responsibility for their feelings and to engage actively in their own healing process, rather than relying on external aids. The episode is filled with Dr. Paul's insights, including the notion that healing is a lifelong journey filled with challenges but also opportunities for joy and creativity. Dr. Paul’s approach is both compassionate and practical, urging listeners to adopt a mindset of learning rather than escaping from their feelings.
If you're ready to embrace this courageous path and discover the power of Inner Bonding, this episode might just be the nudge you need to start dancing through life’s challenges with humour and lightness. So, are you prepared to become your own loving adult and take responsibility for your feelings? The journey may be long, but with Dr. Paul's guidance, you'll find it's one worth taking.