Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • The Two Decisions That Transformed my Life

The Two Decisions That Transformed my Life

Monday 1st September 2025

Dr. Margaret Paul shares two vital choices that transformed her life, leading to healing and happiness through the practice of Inner Bonding.
26 minutes
Inspiring
Motivational
Healing
Transformative
Authentic

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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The Life-Changing Power of Self-Love

Episode Overview

  • Making decisions to prioritise self-care can lead to healing.
  • Fear of rejection often prevents us from loving ourselves.
  • The Inner Bonding process fosters spiritual growth and self-love.
  • Self-abandonment can result in serious health issues.
  • Ongoing practice is essential for maintaining self-love.
"I was willing to lose others rather than continue to lose myself."
Curious about how others navigate their sobriety journey? Dr. Margaret Paul offers a heartfelt narrative in 'The Two Decisions That Transformed My Life.' Through her personal story, she shares how two pivotal choices led her from the brink of serious illness to a life filled with joy and health. Margaret talks about the struggle of self-abandonment and the fear of rejection that once dictated her life.
Her journey involved breaking free from the caretaker role and learning to love herself, even if it meant losing relationships she once held dear. The episode emphasises the importance of taking responsibility for one's feelings and the transformative power of self-love. Dr. Paul describes how these decisions not only saved her life but also brought her happiness she hadn't felt since childhood.
Her candid account highlights the importance of inner bonding, a six-step process she co-developed, to foster self-healing and spiritual growth. As she recounts her path, Margaret reveals the profound impact of accessing higher guidance and trusting one's intuition. She encourages listeners to ask themselves, "What would be loving to me right now?" and to embrace their true essence as a spark of the divine. Dr.
Paul's insights serve as a reminder that the journey to self-love is ongoing and requires constant practice and dedication. Her story is both inspiring and motivational, showing that even amidst loss, one can find strength and happiness by prioritising self-care and personal growth. Are you ready to make the choices that could transform your life?
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