Chris Gazdik
Chris Gazdik
October 2025 Month in Review - Ep333
October 2025 Month in Review - Ep333
October 2025 Month in Review - Ep333
Tuesday 4th November 2025
Join Chris Gazdik as he reflects on October's episodes, exploring power dynamics, willpower, mental health, and the quirks of elderly dating.
73 minutes
Informative
Engaging
Inspiring
Honest
Entertaining
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
211 (View all)
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Get the buttons here!Reflecting on October: Insights into Relationships, Willpower, and More
Episode Overview
- True strength in relationships comes from vulnerability, not control.
- Willpower paired with habits and mindfulness creates lasting change.
- Small, structured steps are key in mental health recovery.
- Connection and safety are crucial in elderly dating.
- AI influences belief systems around conspiracy theories.
"Vulnerability is the antidote to boundary challenges."
What does the number 333 mean to you? For Chris Gazdik, it represents creativity, growth, and encouragement, which is fitting for this special episode of 'Through a Therapist's Eyes.' Chris takes listeners on a reflective journey through October 2025, revisiting key discussions from the month. Episode 329 delved into the dynamics of formal and informal power in relationships, highlighting that true strength lies in vulnerability.
Episode 330 explored willpower, emphasizing that pairing determination with habits and mindfulness leads to lasting change. The conversation continued with Episode 331, which tackled mental health and substance abuse, advocating for small steps and layered supports as effective recovery tools. Lastly, Episode 332 brought a light-hearted look at elderly dating, exploring the importance of connection and safety. Throughout the episode, Chris and his co-hosts engage in lively banter, offering insights and anecdotes that make complex topics relatable.
The conversation is peppered with humour and personal stories, making it feel like a chat with friends. The team also dives into the influence of AI on conspiracy theories, revealing surprising study results about belief systems. Whether you're interested in the dynamics of power in relationships or curious about the role of willpower in personal change, this episode offers something for everyone. So grab your favourite drink (non-alcoholic, of course) and join Chris and his team for an enlightening discussion.
After all, who doesn't love a good rabbit hole? Are you ready to reflect on your own journey and find new ways to foster emotional growth?