Lee Davy
Lee Davy
Parallel Recovery: You Don’t Have to Fix Them to Heal Yourself
Parallel Recovery: You Don’t Have to Fix Them to Heal Yourself
Parallel Recovery: You Don’t Have to Fix Them to Heal Yourself
Wednesday 17th December 2025
Explore how families can find healing without fixing their loved ones in this episode with Lee Davy and Lisa Katona Smith.
61 minutes
Inspiring
Informative
Compassionate
Supportive
Healing
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
148 (View all)
Do you want to link to this podcast?
Get the buttons here!Parallel Recovery: A New Path to Healing for Families
Episode Overview
- Real change comes from understanding and love, not control.
- Families need their own recovery process separate from the person struggling.
- Shifting focus from fixing others to improving oneself is crucial.
- Self-compassion can transform how you support loved ones.
- Breaking cycles of blame leads to healthier family dynamics.
"Real influence doesn't come from control but from learning how to love each other better."
What drives someone to seek a life without alcohol? Lee Davy explores this compelling question in a heartfelt conversation with Lisa Katona Smith, the founder of Parallel Recovery. Together, they tackle the often overlooked struggles of families dealing with substance use disorder. Lisa, author of "Parallel Recovery: A Guide for Those Who Love Someone Struggling with Substance Use Disorder," shares her unique approach to healing that empowers families to stop the exhausting cycle of fixing and start focusing on self-care.
This episode is a must-listen for anyone feeling trapped in fear and reactivity while trying to support a loved one. Lisa brings a refreshing perspective to the table, highlighting how real change isn't about control or lectures but about love and understanding. The conversation delves into why families need their own recovery process and how shifting focus from fixing others to working on oneself can lead to profound healing.
With insights into reactivity, control, and the role of internal family systems, this episode is packed with practical advice. You'll hear about the importance of self-compassion and how it can transform relationships with loved ones struggling with addiction. Whether you're a partner, parent, or friend, Lee and Lisa's discussion offers valuable tools to navigate the complexities of supporting someone through addiction. So, are you ready to redefine what love means in the context of addiction recovery?