Lee Davy
Lee Davy
How to Heal Yourself Without Losing Your Relationship
How to Heal Yourself Without Losing Your Relationship
How to Heal Yourself Without Losing Your Relationship
Tuesday 9th December 2025
Explore how to maintain love and respect when one partner grows and the other doesn't. Featuring Lee Davy and Casey Stevens.
65 minutes
Inspiring
Informative
Hopeful
Honest
Engaging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Episodes:
147 (View all)
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Get the buttons here!Growing Together: Love, Change, and Self-Respect
Episode Overview
- Inviting your partner into growth is more effective than dragging them.
- Over-functioning can quietly erode trust and emotional safety.
- Nervous system regulation is crucial for healthy relationship dynamics.
- Understanding and respecting each other's values is key to lasting relationships.
- Personal growth should not come at the expense of self-respect.
"Most relationships don't fall apart because of the alcohol, addiction, or even bad behaviour. They fall apart because two people are no longer aligned in values."
What happens when one person in a relationship starts to grow and heal, while the other stays stuck in their old ways? This episode of the 1000 Days Sober Podcast tackles this tricky situation head-on. Lee Davy sits down with Casey Stevens, a licensed psychotherapist and master certified consciousness coach, to chat about the challenges of personal growth within relationships.
They discuss the delicate balance between inviting a partner to grow and respecting their own journey, without losing yourself in the process. Casey shares her wisdom on why dragging someone into change never works, and how over-functioning can quietly destroy trust. With humour and honesty, they explore the importance of nervous system regulation and how it affects your ability to connect with your partner.
If you've ever felt like you're evolving while your partner is not, this conversation offers insights and advice on maintaining love and respect. It's a candid discussion filled with personal anecdotes that will leave you reflecting on your own relationships. So, are you ready to explore what it takes to grow together without losing yourself? Dive into this engaging episode for a thought-provoking look at love and growth.