Lee Davy
Lee Davy
Sunday Drinking, Monday Risk: Why Alcohol Lies to You About Being “Fine”
Sunday Drinking, Monday Risk: Why Alcohol Lies to You About Being “Fine”
Sunday Drinking, Monday Risk: Why Alcohol Lies to You About Being “Fine”
Monday 26th January 2026
Lee Davy explores the hidden risks of Sunday drinking and its impact on Monday mornings. Discover why 'just one more' can be a dangerous promise.
9 minutes
Informative
Inspiring
Honest
Eye-opening
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Get the buttons here!Sunday Drinking: The Hidden Cost of 'Just One More'
Episode Overview
- Sunday drinking often leads to unintended Monday consequences.
- Alcohol creates a false sense of control, making moderation difficult.
- Presenteeism is riskier than absenteeism, affecting productivity.
- Cultural rituals around drinking can normalise risky behaviour.
- The decision to drink starts the risk, not the act itself.
"Alcohol doesn't negotiate. It escalates."
What drives someone to seek a life without alcohol? Lee Davy tackles this question head-on in his latest episode, where he unpacks the insidious nature of Sunday drinking and its Monday morning consequences. This episode is a wake-up call for anyone who's ever made that quiet promise to 'just have a few' before a workday.
Davy paints a vivid picture of the cultural rituals surrounding Sunday drinking, especially among men in South Wales, where it feels more like a rite of passage than a casual pint. Through personal anecdotes and sharp observations, he highlights how alcohol can subtly shift your intentions from 'just one' to 'just one more,' leading to Monday mornings filled with foggy minds and half-hearted efforts.
It's not just about the hangovers but the quiet risks of presenteeism, where you're physically present but mentally absent, potentially endangering yourself and others. Davy's candid discussion on how alcohol affects decision-making is eye-opening. He argues that the real challenge isn't waking up on Monday but recognising the moment on Sunday when you decide whether or not to start drinking. This episode encourages listeners to reflect on their own habits and consider if the risk is worth it.
For those seeking to understand the complexities of alcohol's grip on our lives, this episode offers both a stark warning and a hopeful perspective. So, next time you're tempted by a Sunday pint, ask yourself: Is it really worth the risk?