Valeria Teles
Valeria Teles
Raising Kind, Confident Kids
Raising Kind, Confident Kids
Raising Kind, Confident Kids
Wednesday 21st April 2021
Discover strategies for raising kind, confident kids through mindful parenting. Break free from reactive habits and foster effective communication.
42 minutes
Inspiring
Informative
Empowering
Hopeful
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1308 (View all)
Do you want to link to this podcast?
Get the buttons here!Mindful Parenting: Raising Kind and Confident Kids
A kinder, more compassionate world starts with kind and compassionate kids.
Parenting can feel like a rollercoaster, can't it? In this episode of 'A Quest for Well-Being', Valeria Teles dives into the art of raising kind and confident kids through mindful parenting. Imagine handling those chaotic mornings or supermarket meltdowns with a sense of calm and clarity. Sounds like a dream, right? Valeria chats about breaking free from those knee-jerk reactions we all have and replacing them with thoughtful responses.
This episode is packed with practical strategies to help you cultivate respectful communication, effective conflict resolution, and reflective listening with your children. Valeria also touches on how our own upbringing shapes our parenting habits. Ever catch yourself sounding just like your parents? This episode encourages you to examine those ingrained patterns and offers tools to break the cycle, leading to healthier interactions with your kids.
Mindfulness plays a big role here, helping you stay grounded and respond more skillfully in stressful moments. You'll hear about the benefits of mindful parenting, not just for your kids but for your own well-being too. Valeria shares her personal experiences with mindfulness and how it has transformed her approach to parenting. She emphasizes the importance of listening with kindness and curiosity, which can significantly improve your relationships with your children.
If you're looking for ways to promote healthy changes in your parenting style and raise compassionate, confident kids, this episode is a treasure trove of insights. Tune in and discover how mindfulness can make a world of difference in your parenting journey.