DeAnn Knighton
DeAnn Knighton
Recovery Discovery | Origins of Addiction: Kahneman and "Murderbot"
Recovery Discovery | Origins of Addiction: Kahneman and "Murderbot"
Recovery Discovery | Origins of Addiction: Kahneman and "Murderbot"
Tuesday 5th August 2025
Explore addiction's origins with Kahneman's mind framework and how trauma influences behavior. Learn novel recovery techniques.
Explicit
41 minutes
informative
challenging
hopeful
insightful
About this podcast
Author:
DeAnn Knighton
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
70 (View all)
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Get the buttons here!Origins of Addiction: Kahneman & Sweet Temptations
Episode Overview
- Understanding addiction through Daniel Kahneman's System 1 and System 2.
- The impact of trauma on addictive behaviors.
- Coping strategies for recovery and relapse prevention.
- Exploring scientific advancements in addiction treatment.
- Personal stories of overcoming compulsive behaviors.
I have a real strong sweet tooth. I love anything sweet. Throughout my life, I have...well, all of this is embarrassing to admit, right?
In this insightful episode of Recovery Discovery, hosts DeAnn Knighton and Craig Knighton delve into the complex origins of addiction, drawing upon Daniel Kahneman's groundbreaking work, 'Thinking Fast and Slow'. Kahneman's differentiation between the subconscious System 1 and conscious System 2 provides a compelling framework for understanding addictive behaviors. Craig shares his personal struggle with sugar addiction, illustrating how System 1 impulsively drives him towards sweets despite System 2's attempts to resist.
This relatable anecdote sets the stage for a broader discussion on how trauma and emotional states can catalyze compulsive behaviors. The hosts explore the role of trauma in addiction, emphasizing the importance of unraveling these influences to aid recovery. They discuss how coping mechanisms, such as binge-watching shows like 'Murderbot', serve as distractions from discomfort but also highlight the need for healthier strategies. DeAnn and Craig touch upon emerging scientific techniques aimed at moderating addiction and limiting cravings.
They express hope that advancements in neuroscience could offer novel solutions to reduce or even eliminate addictive behaviors. Throughout the episode, the hosts engage in an earnest and hopeful dialogue, underscoring the importance of understanding the brain's role in addiction. They invite listeners to join their journey of discovery, promising more enlightening conversations ahead. Tune in to gain valuable insights and learn about the innovative approaches being tested to transform addiction treatment.