Thanksgiving Reflections on Recovery: Embracing NAMI's Pillars
Episode Overview
NAMI's five pillars include basic stability, self-care plans, and trusting the process. Structure and routine are vital for maintaining sobriety. Overcoming stigma around therapy is crucial for mental health recovery. Community support plays a significant role in successful recovery. Embracing gratitude can enhance your recovery journey.
"Your first thought in any situation is for entertainment purposes only."
Get ready to be moved by real-life accounts of mental health and addiction recovery in this special Thanksgiving episode of Recovery Radio. Hosts Radio Johnny and Denise Miller take you on a heartfelt journey through NAMI's five pillars of recovery, offering a blend of personal stories and expert insights. From the importance of basic stability to the need for expanded self-awareness, the duo explores how these pillars relate to both mental health and addiction recovery.
Denise shares anecdotes about her journey, emphasising the significance of structure and routine in maintaining sobriety. Meanwhile, Johnny provides light-hearted moments, recalling past Thanksgiving traditions and the importance of cranberry sauce, while also tackling serious topics like the stigma around seeking therapy. They highlight the need for self-care plans and trusting the recovery process, urging listeners to find their community and connect with others for support.
With candid discussions and a sprinkle of humour, this episode is a perfect companion for those seeking solace and strength during the holiday season. So, as you enjoy your Turkey and pumpkin pie, why not ponder on the transformative power of recovery? Are you ready to embrace the journey and find gratitude in each step?