Latah Recovery Center
latahrecoverycenter
Recovery Radio 12/4/2025
Recovery Radio 12/4/2025
Recovery Radio 12/4/2025
Thursday 4th December 2025
Explore the science of addiction with Denise and Johnny as they discuss dopamine's role in recovery on Recovery Radio.
Informative
Inspiring
Honest
Supportive
Engaging
About this podcast
Author:
Latah Recovery Center
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Balancing Act: Dopamine, Addiction, and Recovery
Episode Overview
- Dopamine imbalance is central to addiction struggles.
- Community support is vital for recovery success.
- Recognising triggers can prevent relapse.
- Movement can boost dopamine naturally.
- Honesty and vulnerability aid recovery.
"It's not a failure of my moral character; it's actually my body chemistry doing what it's supposed to do."
Curious about how others navigate their sobriety journey? Tune into Recovery Radio as Denise Miller and Johnny engage in a lively discussion about brain chemistry and addiction, inspired by Dr. Anna Lemke's insights from the Huberman Lab Podcast. Dr. Lemke, an expert in addiction medicine, shares her fascinating perspective on dopamine's role in pleasure and pain, likening it to a teeter-totter that addicts struggle to balance.
Denise and Johnny reflect on how these concepts apply to their own recovery journeys, offering listeners relatable anecdotes and practical advice. The duo delves into the common struggles of maintaining sobriety, such as dealing with triggers and the importance of community support. They highlight the significance of 12-step programs and the power of sharing personal stories to foster empathy and understanding.
With a touch of humour, they explore the challenges of resisting impulses and finding joy in everyday activities, reminding us that movement can release dopamine too. Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights into the science behind addiction and practical tips for staying on track. As Denise and Johnny share their personal experiences, they provide a comforting reminder that you're not alone in your journey.
So, what drives someone to seek a life without alcohol? Perhaps it's the pursuit of balance and the hope for a brighter future. Take a moment to reflect on your own path and consider what small steps you can take today to maintain your equilibrium.