Red Dye #40: Unmasking the Hidden Health Hazard in Your Food
It's a hundred trillion bugs making vitamins, neurotransmitters, hormones, helping you with detoxification. There's one problem: it doesn't say red dye number always okay.
Ever wondered what's lurking in your food that might be affecting your health? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen pull back the curtain on Red Dye #40, a common yet harmful food additive. This seemingly innocent ingredient is found in a plethora of foods, but its effects are far from benign. Dr.
Amen shares a compelling case study of a patient whose life transformed dramatically after eliminating Red Dye #40 from his diet. His aggressive and anxious behavior shifted to calm and sweet, all backed by improved brain scans. But that's just the tip of the iceberg. Studies indicate that artificial food dyes, including Red Dye #40, can lead to learning difficulties, behavioral issues, and mood swings.
Despite mounting evidence, the FDA has yet to ban it, unlike the United Kingdom which has already taken action due to its link to erratic behavior. The Amens guide you through the maze of food labels, revealing the many aliases Red Dye #40 hides behind, making it tricky to avoid. They also touch on other hidden nasties like MSG and their impact on gut health and detoxification.
This episode is a wake-up call to be more vigilant about what we consume and offers practical tips for making healthier choices. Tune in to learn how you can protect your brain and body from these hidden dangers.