Maram Ben Rhouma
Maram Ben Rhouma
Right #25: No Need to SMILE While Crying
Right #25: No Need to SMILE While Crying
Right #25: No Need to SMILE While Crying
Friday 17th April 2020
Learn why it's okay to cry without forcing a smile and embrace genuine emotions in this episode of 'Self Evolution Regardless'.
25 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
173 (View all)
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Get the buttons here!Crying Without Smiling: Embracing Genuine Emotions
Leave crying to itself and smiling alone, because mixing them is like mixing oil with water which will never work in your life.
Ever felt pressured to put on a brave face when you're breaking inside? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma tackles the often-misunderstood notion that you need to smile while you're crying. She dives deep into why forcing a smile during moments of crisis is not just unhelpful, but potentially harmful. Instead, Maram advocates for allowing yourself to experience and process your emotions naturally.
She emphasizes that there's no need to mask your pain with a smile, as it's like trying to mix oil and water – it simply doesn't work. Maram also touches on the importance of listening to someone in distress rather than trying to fix their problems, highlighting that sometimes, just being there is enough. This episode is a heartfelt reminder that your emotions are valid, and it's okay to cry without feeling the need to hide it.
Tune in to learn more about setting personal boundaries, prioritizing your emotional health, and embracing genuine feelings.