Maram Ben Rhouma
Maram Ben Rhouma
Right #26: OKAY To Be Playful, Telaxed and Frivolous
Right #26: OKAY To Be Playful, Telaxed and Frivolous
Right #26: OKAY To Be Playful, Telaxed and Frivolous
Saturday 18th April 2020
Learn why embracing relaxation and playfulness is vital for self-care in this episode of 'Self Evolution Regardless'.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Embracing Playfulness: Reclaiming Your Right to Relaxation
It is absolutely okay to be relaxed, playful and frivolous without having to feel guilty and ashamed or afraid of certain consequences that the narcissist might put for us.
Ever feel like you're constantly under pressure to meet impossible standards? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma dives into why it's crucial to embrace your right to be relaxed, playful, and even a bit frivolous. She breaks down the often-overlooked Personal Bill of Rights, highlighting how the relentless demands of narcissistic individuals can make us forget our innate need for self-care.
Maram passionately argues that relaxation and playfulness aren't just luxuries but essential for creativity and overall well-being. By negotiating terms with yourself and tuning into your body and mind, you can reclaim these vital aspects of life. This episode is a refreshing reminder that it's okay to take a break and have fun. Perfect for anyone feeling overwhelmed by societal pressures, Maram's insights offer a blend of empathy, practical advice, and a touch of humor.