Vicky Midwood
Vicky Midwood
S5 EP26: Self Trust is a Skill
S5 EP26: Self Trust is a Skill
S5 EP26: Self Trust is a Skill
Tuesday 29th April 2025
Explore self-trust as a skill with Vicky Midwood. Learn how honesty and energy can transform decision-making.
41 minutes
Informative
Supportive
Encouraging
Authentic
Hopeful
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
150 (View all)
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Episode Overview
- Self-trust is a skill that can be learned through practice.
- Honesty with oneself is crucial for building self-trust.
- Letting go of the need to predict outcomes can improve decision-making.
- Tuning into personal energy helps in making clearer choices.
- Understanding societal pressures can aid in overcoming self-doubt.
Self-trust is not about always being right. It's about being kind to yourself no matter what the outcome happens to be.
In this engaging episode of RAW CHATTER, Vicky Midwood, known as 'The Addiction Eliminator', dives into the concept of self-trust as a learnable skill. With her no-nonsense approach, Vicky shares how feelings of inadequacy can sabotage our ability to make decisions and trust ourselves. She emphasises that self-trust isn't about always being right; it's about being kind to yourself regardless of the outcome.
Vicky explores the reasons why many struggle with self-trust, such as societal expectations and personal fears, and offers practical tips for improving this skill. From radical honesty to letting go of needing to know every outcome, she encourages listeners to tune into their energy and embrace the process of learning self-trust. Vicky's humorous anecdotes and relatable insights make this episode both informative and entertaining.
Whether you're battling addiction, grappling with anxiety, or simply want to boost your decision-making skills, Vicky provides guidance that's rooted in science and personal experience. Grab a cuppa and prepare to rethink how you approach self-trust – because it might just be the key to unlocking your potential.