Understanding Your Inner Wiring: A Human Experience
Episode Overview
Your brain's wiring affects your behaviour more than you realise. Fear often disguises itself as logical thinking. Repetitive patterns are rooted in survival instincts. You can rewire your brain with conscious effort. Understanding your inner voices can lead to personal growth.
You aren't mad. You aren't bonkers. Everybody does.
In the vibrant world of RAW CHATTER, Vicky Midwood, known as The Addiction Eliminator, tackles the fascinating topic of what it truly means to be human. This episode is a solo venture where Vicky delves into the mysteries of our brains and bodies, breaking down the misconceptions that many hold about their own mental and physical wiring.
You might think overthinking is just a quirky personality trait or that self-sabotage is a sign of laziness, but Vicky's here to tell you it's all about wiring! Through her engaging narrative, Vicky explores why we often default to worst-case scenarios and how fear cleverly masquerades as logic. She shares insights into the repetitive patterns that block our desires and offers practical advice on rewiring your brain without burning out.
It's not about being broken; it's about understanding your built-in survival mechanisms. With a mix of humour and empathy, Vicky guides you through recognising your inner voices - from the critic to the protector - and learning how to choose which ones to listen to. Vicky's approach is grounded in science and her extensive experience in health and wellness.
Her reflections are not just theoretical but stem from real-life encounters and events, like her recent participation in a dental association event. Her message is clear: small consistent changes can make a big difference. So, if you're curious about how your brain ticks or if you just want to feel more connected to yourself, this episode might be your cup of tea.
Vicky assures you that you're not alone in your fears and that with compassion and intention, change is possible. Ready to dive into the depths of your humanity? Grab a cuppa and join Vicky for some raw chatter.