Luke Hand
Luke Hand
Scored 77% on PrettyScale.com (Sat, 31/05/2025)
Scored 77% on PrettyScale.com (Sat, 31/05/2025)
Scored 77% on PrettyScale.com (Sat, 31/05/2025)
Saturday 11th October 2025
Join Luke Hand as he shares his daily routine, mood insights, and gratitude moments in his sobriety journey. An honest and engaging account awaits.
Explicit
1 minute
Authentic
Honest
Engaging
Informative
Hopeful
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1464 (View all)
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Get the buttons here!A Day in the Life: Luke Hand's Sobriety Journey
Episode Overview
- Luke shares his daily routine as part of his sobriety journey.
- He reflects on his mood and energy levels each day.
- Gratitude is highlighted through personal achievements like PrettyScale score.
- Observations of nature and animals bring joy to his day.
- Listening to podcasts is part of his self-care routine.
"Grateful: scored 77% on PrettyScale.com."
Ever wondered what a day in the life of someone navigating sobriety looks like? Luke Hand offers an engaging glimpse into his daily routine, sharing the ups and downs with a sprinkle of humour. This particular Saturday, Luke kicks off his day bright and early, taking his dog for a walk to the café. Alongside sipping coffee and indulging in supplements, he immerses himself in podcasts, capturing the essence of a laid-back morning. The highlight of his day?
Scoring a solid 77% on PrettyScale.com, which he notes with gratitude. Luke's candid reflection on his mood and energy levels—both rated at six—adds a personal touch to his diary-style podcast. As he strums his guitar and observes the lively nature around him, including new cows and returning frogs, he exudes a sense of contentment and coolness.
If you're curious about the simple joys and challenges faced in sobriety, Luke's narrative offers a relatable and honest account that might just resonate with your own experiences.