Chase Cotten - The Willow Center
Chase Cotten - The Willow Center
Season 4, Episode 7 - "Humility"
Season 4, Episode 7 - "Humility"
Season 4, Episode 7 - "Humility"
Thursday 1st August 2024
Explore humility's impact on mental health and recovery with Chase Cotten and Mason Christie through personal stories and insights.
27 minutes
Informative
Supportive
Engaging
Honest
Compassionate
About this podcast
Author:
Chase Cotten - The Willow Center
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Creative Recovery Journeys
Body & Mind
Links:
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Episodes:
37 (View all)
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Get the buttons here!Humility: A Heartfelt Journey with Chase & Mason
Episode Overview
- Humility involves thinking of oneself less, not less of oneself.
- Celebrating others can foster humility and strengthen relationships.
- Humility plays a vital role in mental health by keeping one present.
- Early recovery requires humility to avoid arrogance and potential relapse.
- Daily practice of humility can transform personal growth and community ties.
"Humility is not thinking less of yourself, but thinking of yourself less."
Dive into a heartwarming discussion on humility with Chase Cotten and Mason Christie in this episode of The Willow Center Podcast. These two hosts bring their unique perspectives to the table, exploring what it means to be humble and how this virtue can significantly impact mental health and recovery. With a sprinkle of humour, they share personal anecdotes from their childhood and adult lives, illustrating how lessons in humility often come with a side of embarrassment or regret.
The episode kicks off with a quote from C.S. Lewis, prompting an engaging conversation about the difference between humility and self-abasement. Chase and Mason dissect the notion that humility is about thinking of oneself less, not less of oneself. This distinction sets the stage for a series of stories that highlight how humility can shape one's interactions and relationships. Listeners will find themselves chuckling at Mason's tale of sibling banter gone wrong and Chase's rivalry with a fellow trumpet player.
These stories serve as gentle reminders of the importance of recognising and celebrating others' achievements rather than letting arrogance cloud our judgement. The episode also explores how humility plays a crucial role in mental health, particularly in staying present and seeking help when needed. Chase shares insights from his work at The Willow Center, emphasising how humility is vital in early recovery stages to avoid pitfalls of arrogance that can lead to relapse.
Ultimately, the episode encourages you to practice humility daily by celebrating others and recognising your own limitations. Whether you're on a recovery journey or supporting someone who is, this episode offers valuable perspectives on nurturing humility as a life skill. So, if you're curious about how humility can transform your mental health and relationships, this episode might just be the perfect listen for you.