Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
Self-Hatred: Wrestling With The Hidden Demon
Self-Hatred: Wrestling With The Hidden Demon
Self-Hatred: Wrestling With The Hidden Demon
Wednesday 21st May 2025
Explore the roots of self-hatred with Jacqueline and Kibby as they share personal stories and insights on overcoming negative beliefs.
76 minutes
Honest
Supportive
Compassionate
Informative
Healing
About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
145 (View all)
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Get the buttons here!Wrestling with Self-Hatred: Unmasking the Inner Critic
Episode Overview
- Childhood trauma can lead to persistent negative beliefs about oneself.
- Self-hatred often acts as a misguided protective mechanism.
- Acknowledging feelings of self-loathing can be a relief and a step toward healing.
- Negative self-perception can impact relationships and personal ambitions.
- Developing self-awareness and compassion is crucial in overcoming these challenges.
"I think I hate myself, and that's a relief to say."
In this episode of "A Little Help For Our Friends," hosts Jacqueline Trumbull and Dr. Kibby McMahon take on the weighty topic of self-hatred, exploring its roots and impact on mental health. With a blend of personal anecdotes and professional insights, they aim to unravel how childhood trauma can morph into negative core beliefs, leading to self-loathing.
Kibby bravely shares her own experiences, discussing how feelings of inadequacy and anxiety have lingered from her past, much like an unwelcome guest that just won't leave. Listeners will hear about the struggle between self-perception and reality, as Kibby recounts the moment she texted Jacqueline saying, "I think I hate myself," and the relief that came with acknowledging it. The conversation touches on the idea of self-hatred as a protective mechanism—something that shields us from facing deeper fears.
The hosts also delve into how these feelings can influence relationships and personal ambitions. They discuss how self-loathing can drive one to overachieve as a way to compensate for perceived flaws, or lead to people-pleasing in relationships out of fear of being unloved. This episode is a heartfelt exploration of the complexities of mental health, where Jacqueline and Kibby offer empathy and understanding for those wrestling with similar demons.
It's a candid discussion that highlights the importance of self-awareness and compassion, encouraging listeners to face their own hidden struggles. If you've ever felt like you're your own worst enemy, this episode might just offer the perspective you need to start healing. So, are you ready to confront your inner critic?