When Does Sobriety Get Better? Insights from Everyday People
Episode Overview
Early sobriety can feel overwhelming and challenging. There is no set timeline for when sobriety gets easier. A growth mindset can help overcome feelings of being stuck. Small victories and gratitude are key to staying motivated. Sobriety is a journey of personal growth and healing.
The first few weeks can feel like you're pushing water up a hill.
How do people find hope in the darkest times? This episode of 'Sober Stories from Everyday People' tackles one of the most pressing questions for those on a journey to sobriety: When does it get better? Hosted by the relatable and insightful Terri, also known as Instagram's @sassysobermum, this episode dives into the heart of the early struggles and triumphs faced by individuals on the path to sobriety.
Terri, who has been sober since 2019, shares her own experiences and insights gained from her journey and from working closely with her clients through her coaching platform, Thrive Sober Coaching. Listeners will find comfort in knowing that the initial phase of sobriety, often described as a daunting uphill battle filled with cravings and emotional turmoil, is a shared experience.
Terri likens the process to planting a seed, where change is happening beneath the surface even when it feels like nothing is improving. She reassures listeners that while the early days may feel like an uphill battle, they are a temporary stage in the journey to a fulfilling sober life. By cultivating a growth mindset and recognising small victories, individuals can begin to see subtle signs of progress. Terri encourages those in recovery to focus on the