Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Suffering, A Jewish Perspective with Rabbi Alexis Berk
Suffering, A Jewish Perspective with Rabbi Alexis Berk
Suffering, A Jewish Perspective with Rabbi Alexis Berk
Wednesday 19th April 2017
Rabbi Alexis Berk shares Jewish wisdom on mental health, pain, growth, and community healing on 'Whole Body Mental Health Radio'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
78 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Strength in Suffering: Rabbi Alexis Berk on Jewish Wisdom and Healing
The capacity for human growth and change is constantly there until the day you die, and which means that meaning-making, growth, healing, connectedness to one another, self and the divine - are this sort of a universe of availability.
How do we find meaning in our pain? In this heartfelt episode of 'Whole Body Mental Health Radio', Rabbi Alexis Berk shares her unique perspective on mental health and healing through the lens of Jewish teachings. Rabbi Berk, who has been leading the Touro Synagogue in New Orleans since 2008, opens up about her journey and the profound lessons she's learned along the way.
She discusses how pain and suffering can lead to personal growth and emphasizes the importance of community support in the healing process. Rabbi Berk also shares personal stories of navigating grief and loss, offering listeners practical tools for both individual and collective healing. She highlights the role of mindfulness practices in self-care and the importance of resilience in maintaining mental health.
Rabbi Berk believes that finding permanence in fleeting moments is key to successful healing and stresses the significance of being present in the moment. This episode is a blend of inspiration, compassion, and practical advice, offering valuable insights into the Jewish perspective on mental health. Whether you're looking for ways to cope with your own struggles or seeking to support someone else, Rabbi Berk's wisdom provides a beacon of hope and understanding.