AlexKapone & 33Breaths
AlexKapone & 33Breaths
Suffering Inventory: Trauma
Suffering Inventory: Trauma
Suffering Inventory: Trauma
Wednesday 28th July 2021
Hosts AlexKapone and 33Breaths discuss the impact of trauma on addiction and holistic recovery methods in this insightful episode of 'AddictedToBreath'.
56 minutes
Inspiring
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
AlexKapone & 33Breaths
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!How Trauma Shapes Addiction: Insights from AddictedToBreath
A lot of addicts suffer from a lack of feeling unconditionally loved, and their childhood was just something you probably suffer from, and I think I suffered from as well.
Ever wondered how deep-seated trauma can influence addiction? In this thought-provoking episode of 'AddictedToBreath', hosts AlexKapone and 33Breaths open up about their personal battles and how trauma has played a pivotal role in their journeys. They candidly share the struggles they've faced, particularly the lack of unconditional love during their formative years, and how these experiences have impacted their path to recovery.
The hosts delve into the ways trauma can lead to addiction, discussing how substances often mask the reality of self-love and offer a false sense of being loved unconditionally. They emphasize the significance of alternative learning styles in recovery, highlighting mindfulness, meditation, yoga, and other holistic practices as essential tools for healing. This episode is not just about understanding the link between trauma and addiction; it's about finding new ways to cope and recover.
AlexKapone and 33Breaths encourage listeners to nurture their minds and educate themselves to build resilience against addiction. They also touch on the role of social status in recovery, making this episode a comprehensive guide for anyone seeking a deeper understanding of addiction and recovery. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and practical advice in a compassionate and relatable manner.