Suffering Inventory: How did your addiction cause physical danger to yourself or others?

Suffering Inventory: How did your addiction cause physical danger to yourself or others?

Ever thought about the real-life dangers addiction can bring? In this episode of AddictedToBreath, hosts Alex Kapone and Lorenzo Breaths get candid about the physical risks they've faced due to their addictions. They kick things off by sharing personal stories, including how social anxiety can lead to poor decisions. Alex opens up about his struggle with opiates and alcohol, recounting a time in India when his drinking spiraled out of control.

Lorenzo doesn't hold back either, sharing harrowing experiences of driving under the influence and the gut-wrenching guilt that followed. The conversation then shifts to the shame and secrecy of cheating, with Lorenzo revealing how substances became his escape from overwhelming guilt. The episode wraps up on a hopeful note, emphasizing the importance of self-love and the role of mindfulness, meditation, yoga, nutrition, and exercise in recovery.

This episode isn't just about the dark side of addiction; it's also a testament to the power of holistic healing and the journey toward a balanced life.