Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda

Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda

Get ready to be moved by real-life accounts of holistic health and sobriety in this lively episode. Janey Lee Grace hosts a vibrant discussion from Club Soda, celebrating the Sober Club's sixth birthday with insights into emotional freedom techniques (EFT) and holistic living. If you've ditched the booze and are wondering what comes next, Janey's got you covered with her exploration of how EFT can be a game-changer in managing emotions and stress.

Sarah Holland, a seasoned EFT practitioner, joins the conversation, sharing her own journey to sobriety and how tapping helped her overcome challenges like sugar cravings and emotional triggers. You'll also hear about Janey's passion for holistic self-care, from natural skincare to reducing EMFs, offering practical tips to lower your toxic load.

Whether you're early in your sobriety journey or a seasoned veteran, this episode is packed with encouragement and laughter, especially when Piers, aka Sober Man Standing, takes the stage with his air guitar antics! So, if you're curious about how tapping into wellbeing can enhance your alcohol-free life, this episode is a must-listen. Could EFT be the tool you need to tackle those stubborn emotional blocks?