Johann Francis, CSCS

Ego Killer with Johann Francis

Johann Francis, CSCS

  • That one thing NO ONE does for you | Tough Luv Tuesda

That one thing NO ONE does for you | Tough Luv Tuesda

Wednesday 17th January 2024

Join Johann Francis on 'Ego Killer' as he discusses the importance of recognising small victories for personal growth and motivation.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Ego Killer with Johann Francis
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Celebrating Small Wins: Johann Francis on Building Success

Episode Overview

  • Recognising and celebrating every win, no matter how small, is crucial for personal growth.
  • Positive reinforcement plays a significant role in changing behaviours and achieving goals.
  • Overcoming hurdles and achieving success often require counting unseen victories.
  • High achievers carry a deep-seated desire to do something different and count their wins daily.
  • Building a ground level of motivation informs discipline and leads to progress.
Counting every single one of your wins ain't easy because nobody gives a damn. And that's the truth. Sorry to be the one to break it to you. But no matter how insignificant it is to you, somebody else is going to look at that and say, I could have done that in my sleep or, and what you decided today was the day that you're going to do your seventh pushup in a row. Good for you. Here's the world's smallest applause break.
Ever feel like your hard work goes unnoticed, even by yourself? In this episode of 'Ego Killer', Johann Francis dives into the art of counting your wins, no matter how small. Johann shares his own experiences and those of others to highlight how acknowledging these seemingly minor victories can lead to significant personal growth and success. He explores why it’s so easy to overlook our achievements and how this simple practice can transform your mindset.
Whether you’re hitting the gym or tackling life’s challenges, Johann’s insights offer a refreshing perspective on self-recognition and motivation. Perfect for anyone looking to boost their confidence and stay motivated on their journey.
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