Dr. Aimie Apigian
Dr. Aimie
The Biology Behind It: Transforming Trauma into Joy & Purpose
The Biology Behind It: Transforming Trauma into Joy & Purpose
The Biology Behind It: Transforming Trauma into Joy & Purpose
Friday 2nd May 2025
Explore how trauma affects the body and discover paths to healing with Dr. Aimie's insights and Gregg Ward's powerful story.
16 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
156 (View all)
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Get the buttons here!Transforming Trauma: From Grief to Purpose
Episode Overview
- Trauma can physically manifest in the body, leading to health issues.
- Movement helps discharge adrenaline and alleviate stress responses.
- Community support is vital for healing and overcoming isolation.
- Finding purpose beyond oneself can lift the burden of trauma.
- Moral injury can intensify trauma's impact on physical health.
"The burden got lifted when he could see that he could make the world a better place, help make the world a better place, and it not be about him."
In this captivating episode of The Biology of Trauma™, Dr. Aimie takes listeners on a journey through the intricate connections between trauma and our physical health. With Gregg Ward's poignant story as a backdrop, Dr. Aimie explores how a tragic accident at 18 shaped Gregg's life, not just emotionally but physically. Gregg shares his experience of living with regret after accidentally causing the death of his high school sweetheart, revealing how trauma can linger in the body for decades. Dr.
Aimie breaks down the biological responses to trauma, including the freeze response and the body's instinctual survival mechanisms. She discusses how trauma can manifest as physical symptoms, such as fatigue and digestive issues, and offers practical advice for addressing these challenges. Gregg's journey through theatre school and his creation of a scholarship in honour of his lost friend highlight the healing power of finding purpose beyond oneself.
The episode delves into the concept of moral injury, where violating one's moral code can exacerbate trauma's impact. Gregg's story illustrates how moral injury can lead to physical health problems, as the body remains in a constant state of danger perception. Dr. Aimie emphasises the importance of movement and community in healing, encouraging listeners to find ways to discharge adrenaline and connect with others who share similar experiences.
The episode serves as a reminder that healing is possible, even after decades of carrying trauma. Gregg's transformation from grief to purpose offers hope and inspiration to those feeling trapped by their past. Why not listen to this episode and explore how understanding the biology of trauma can lead to healing and purpose?