Dr. Aimie Apigian
Dr. Aimie
Living With Regret: Transforming Trauma Into Joyful Purpose with Gregg Ward
Living With Regret: Transforming Trauma Into Joyful Purpose with Gregg Ward
Living With Regret: Transforming Trauma Into Joyful Purpose with Gregg Ward
Tuesday 29th April 2025
Gregg Ward shares his journey from tragedy to purpose, exploring how trauma shaped his life and became a force for good.
36 minutes
Inspiring
Hopeful
Compassionate
Supportive
Healing
About this podcast
Author:
Dr. Aimie Apigian
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Innovative Treatments & Recovery Paths
Links:
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Episodes:
132 (View all)
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Get the buttons here!From Regret to Purpose: Gregg Ward's Journey Through Trauma
Episode Overview
- Trauma can manifest in physical and emotional ways.
- Movement and theatre can aid in processing emotions.
- Regret can be transformed into positive action.
- Community support plays a vital role in healing.
- Honouring lost loved ones can bring purpose.
Can regret become a force for good?
In this episode of The Biology of Trauma™ With Dr. Aimie, Gregg Ward opens up about a life-altering event that has shaped his journey ever since. At just 18, Gregg was involved in a tragic car accident that claimed the life of his high school sweetheart, Michelle. This heart-wrenching experience left him grappling with profound regret and sorrow. But instead of letting it consume him, Gregg chose to channel his pain into purpose.
Through candid reflections, he discusses how trauma manifests physically and emotionally, sharing insights into moral injury and the long road to healing. Dr. Aimie and Gregg explore the power of movement in processing emotions and how theatre became a pivotal tool in Gregg's recovery. They delve into the concept of transforming regret into a force for good, with Gregg's dedication to honouring Michelle's memory through positive contributions to the world.
From establishing a scholarship for aspiring artists to founding the Center for Respectful Leadership, Gregg's story is one of resilience and transformation. This episode isn't just about surviving trauma; it's about finding a path to joy and purpose amidst adversity. Whether you've faced similar struggles or are supporting someone who has, Gregg's journey offers hope and guidance.
Tune in to hear how he turned his deepest sorrow into a catalyst for change and learn how you can find your own path to healing.