Tanner Keegan Read

Retrieving Sanity

Tanner Keegan Read

  • The Future of Healthcare with Len May

The Future of Healthcare with Len May

Tuesday 1st July 2025

Explore how epigenetics and personalized health can revolutionize wellness with Len May and Keegan Read in this insightful episode.
Explicit
59 minutes
informative
hopeful
challenging
innovative

About this podcast

Retrieving Sanity
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Unlocking Personalized Health with Genetics

Episode Overview

  • Epigenetics offers a roadmap for personalized health.
  • Understanding genetic markers can lead to proactive health strategies.
  • Traditional medicine is challenged by precision wellness approaches.
  • AI and machine learning are transforming healthcare.
  • Alternative therapies blend Western and Eastern medicine.
If we had a roadmap to saying like this is the best version of me physically, then why wouldn't we want to follow that?
In this episode of 'Retrieving Sanity', host Keegan Read welcomes Len May, an expert in epigenetics and genomics, to discuss the future of healthcare. Len May explores the concept of precision health and wellness, advocating for a personalized approach to medicine that challenges the traditional 'cookie cutter' protocols prevalent in healthcare. He introduces the idea of using genetics as a blueprint for life, a GPS that can guide individuals in making informed lifestyle choices to avoid potential health pitfalls.
The conversation delves into the science behind epigenetics, which has been studied since the 1950s, and how understanding one's genetic predispositions can lead to proactive health strategies rather than reactive treatments. Len shares his personal journey from the limitations of traditional medicine to discovering the power of genetic information in health and wellness. He emphasizes accountability in health management and the importance of knowing one's genetic predispositions to make smart lifestyle choices, including diet, exposure, and mental state.
Len discusses the potential of alternative therapies, including a mix of Western and Eastern medicine, plant therapies, and psychedelics, in enhancing health outcomes. He explains how AI and machine learning are accelerating advancements in healthcare, allowing for real-time monitoring and personalized treatment recommendations. Listeners are encouraged to explore their own genetic makeup and consider how it can inform their health decisions. Len May invites everyone to visit endodna.com and lenmaycoaching.com for more information and resources.
The episode closes with a call to action for listeners to take control of their health and embrace the possibilities offered by personalized medicine.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.