Margaret Paul PhD
Margaret Paul PhD
The Power of Letting Go: Embracing Love Over Control
The Power of Letting Go: Embracing Love Over Control
The Power of Letting Go: Embracing Love Over Control
Monday 4th August 2025
Explore how letting go of control can transform your relationships and self-care with Dr. Margaret Paul's insights.
27 minutes
Inspiring
Supportive
Healing
Compassionate
Educational
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
277 (View all)
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Episode Overview
- Judging yourself can lead to feelings of emptiness and unhealthy habits.
- Embracing self-discipline helps avoid harmful behaviours.
- Connecting with higher guidance fosters love and truth.
- Letting go of control can improve personal well-being.
- Transformative stories illustrate the power of self-love.
"Judging yourself is an inner abandonment."
Ever felt like you're playing a game of tug-of-war with your own emotions? Dr. Margaret Paul takes you on a journey through the maze of control and love, offering insights into how our inner voices can shape our lives. In this episode of Inner Bonding, Dr. Paul sheds light on the often misunderstood concept of control in relationships and self-care. She shares stories of individuals like Karl, who struggled with self-judgment and its impact on his health and happiness.
Through candid anecdotes, Dr. Paul explains how judging ourselves can lead to feelings of emptiness and drive us towards unhealthy habits. You'll hear about Zach and Tiffany, a couple caught in a cycle of criticism and niceness, and how their journey towards self-love transformed their relationship. The episode challenges you to rethink the way you approach control, offering practical steps to embrace self-discipline without falling into the trap of self-criticism. Dr.
Paul encourages listeners to connect with their higher guidance, making love and truth the driving forces in their lives. With a sprinkle of humour and heartfelt stories, this episode is a gentle reminder that choosing love over control can lead to profound changes in both personal well-being and relationships. Why not take a moment to reflect on your own patterns of control? Could embracing love be the key to unlocking a healthier, happier you?